Lorenzo Zucca 5:05 row
1,007
Meters
5:05.5
Time
2:31.6
Pace
56
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 182 |
October 30, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,007 | 2:31.6 | 100 | 645 | 56 | 20 | 125 |
| 1:57.0 | 400 | 2:26.2 | 112 | 685 | 22 | 21 | 120 |
| 3:48.8 | 400 | 2:19.7 | 128 | 741 | 23 | 21 | 126 |
| 4:46.6 | 207 | 2:19.6 | 129 | 742 | 11 | 20 | 130 |
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Workout Graph
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