Lorenzo Zucca 1000m row

1,000

Meters

4:29.8

Time

2:14.9

Pace

58

Calories

131

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count100
Drag Factor182

October 30, 2025 08:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.8 1,000 2:14.9 143 790 58 22 131
2:16.0 500 2:16.0 139 778 29 23 130
2:13.9 1,000 2:13.9 146 801 29 22 133

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Workout Graph

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