Lorenzo Zucca 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
59
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 174 |
December 15, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 59 | 21 | 113 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 28 | 20 | 82 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 31 | 22 | 144 |
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Workout Graph
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