Lorenzo Zucca 1000m row

1,000

Meters

4:55.0

Time

2:27.5

Pace

55

Calories

125

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate20
Stroke Count101
Drag Factor188

December 24, 2025 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:55.0 1,000 2:27.5 109 675 55 20 125
2:32.3 500 2:32.3 99 640 27 21 121
2:22.7 1,000 2:22.7 120 714 28 20 129

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Workout Graph

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