Lorenzo Zucca 1000m row

1,000

Meters

4:22.1

Time

2:11.0

Pace

62

Calories

132

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate22
Stroke Count98
Drag Factor190

February 14, 2026 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:22.1 1,000 2:11.0 156 835 62 22 132
2:12.7 500 2:12.7 150 815 30 22 129
2:09.4 1,000 2:09.4 162 855 32 23 136

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Workout Graph

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