Lorenzo Zucca 1000m row

1,000

Meters

4:46.4

Time

2:23.2

Pace

55

Calories

120

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count100
Drag Factor175

February 14, 2026 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:46.4 1,000 2:23.2 119 710 55 21 120
2:27.9 500 2:27.9 108 672 27 21 115
2:18.5 1,000 2:18.5 132 753 28 21 126

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Workout Graph

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