Lorenzo Zucca 1000m row

1,000

Meters

4:31.0

Time

2:15.5

Pace

58

Calories

137

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate21
Stroke Count97
Drag Factor164

February 27, 2026 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.0 1,000 2:15.5 141 784 58 21 137
2:21.2 500 2:21.2 124 727 28 21 132
2:09.8 1,000 2:09.8 160 850 30 22 143

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Workout Graph

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