Lorenzo Zucca 1000m row

1,000

Meters

5:29.2

Time

2:44.6

Pace

50

Calories

105

Heart Rate

Average Watts78
Calories Per Hour570
Stroke Rate20
Stroke Count110
Drag Factor121

March 18, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:29.2 1,000 2:44.6 78 570 50 20 105
1:09.8 200 2:54.5 66 526 10 21 105
1:05.1 400 2:42.7 81 579 10 20 103
1:06.3 600 2:45.7 77 564 10 20 108
1:05.3 800 2:43.2 80 576 10 20 107
1:02.6 1,000 2:36.5 91 614 10 19 104

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Workout Graph

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