Lorenzo Zucca 5000m row
5,000
Meters
27:42.8
Time
2:46.2
Pace
259
Calories
23
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 104 |
April 01, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.8 | 5,000 | 2:46.2 | 76 | 562 | 259 | 20 | 23 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 51 | 20 | |
| 5:52.4 | 2,000 | 2:56.2 | 64 | 520 | 50 | 19 | |
| 5:46.1 | 3,000 | 2:53.0 | 68 | 532 | 51 | 21 | |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 566 | 52 | 21 | |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 55 | 24 | 117 |
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Workout Graph
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