Lorenzo Zucca 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
57
Calories
82
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 178 |
April 04, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 57 | 20 | 82 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 27 | 20 | 81 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 30 | 21 | 84 |
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Workout Graph
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