Lorenzo Zucca 1000m row

1,000

Meters

4:29.8

Time

2:14.9

Pace

61

Calories

115

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate20
Stroke Count92
Drag Factor176

April 17, 2026 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.8 1,000 2:14.9 143 790 61 20 115
2:21.6 500 2:21.6 123 724 29 20 83
2:08.2 1,000 2:08.2 166 871 32 21 148

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Workout Graph

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