Lorenzo Zucca 1000m row

1,000

Meters

4:49.4

Time

2:24.7

Pace

57

Calories

104

Heart Rate

Average Watts116
Calories Per Hour709
Stroke Rate20
Stroke Count98
Drag Factor173

April 30, 2026 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:49.4 1,000 2:24.7 116 709 57 20 104
2:27.3 500 2:27.3 110 684 28 20 82
2:22.1 1,000 2:22.1 122 734 29 21 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.