Lorenzo Zucca v1:00/1:00r...10 row
2,757
Meters
10:00.0
Time
1:48.8
Pace
205
Calories
158
Heart Rate
| Rest Distance | 867 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,624 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 184 |
May 02, 2026 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1230 | 28 | 158 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 29 | 136 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 27 | 149 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | 155 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 27 | 156 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | 161 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | 162 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 30 | 165 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 | 162 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 | 170 | |
| r: 1:00 | 77 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 30 | 171 | |
| r: 1:00 | 87 | ||||||
| r867 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.