Lorenzo Zucca 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
55
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 177 |
May 09, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 530 | 658 | 55 | 20 | 134 |
| 2:34.5 | 500 | 2:34.5 | 95 | 249 | 629 | 27 | 21 | 127 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 281 | 690 | 28 | 20 | 141 |
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Workout Graph
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