Lorenzo Zucca 2:30 row
282
Meters
2:30.7
Time
4:27.1
Pace
17
Calories
143
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 113 |
June 08, 2026 18:06:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.7 | 282 | 4:27.1 | 18 | 406 | 17 | 13 | 143 |
| 1:00.0 | 117 | 4:16.4 | 21 | 420 | 7 | 14 | 139 |
| 2:00.0 | 166 | 3:00.7 | 59 | 600 | 10 | 20 | 147 |
| 2:30.7 | 0 | 147 |
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Workout Graph
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