Lorenzo Zucca 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
56
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 170 |
July 08, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 671 | 56 | 19 | 126 |
| 2:36.9 | 500 | 2:36.9 | 91 | 619 | 27 | 19 | 124 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 727 | 29 | 20 | 129 |
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Workout Graph
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