Lorenzo Zucca 22:05 row
5,020
Meters
22:05.6
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 85 |
November 06, 2017 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,020 | 2:12.0 | 152 | 823 | 301 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 22:05.0 | 488 | 2:08.0 | 167 | 873 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.