Lorenzo Zucca 1500m row
1,500
Meters
5:32.6
Time
1:50.8
Pace
107
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 124 |
November 14, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,500 | 1:50.8 | 257 | 1158 | 107 | 29 |
| 1:04.8 | 300 | 1:48.0 | 278 | 1222 | 22 | 31 |
| 1:05.8 | 600 | 1:49.6 | 265 | 1203 | 22 | 30 |
| 1:06.7 | 900 | 1:51.1 | 255 | 1133 | 21 | 28 |
| 1:07.9 | 1,200 | 1:53.1 | 241 | 1113 | 21 | 28 |
| 1:07.4 | 1,500 | 1:52.3 | 247 | 1121 | 21 | 28 |
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Test 1500 Daniel