Lorenzo Zucca 2500m row
2,500
Meters
12:07.7
Time
2:25.5
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 94 |
November 14, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,500 | 2:25.5 | 114 | 690 | 137 | 31 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 29 | 32 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 27 | 30 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 27 | 30 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 27 | 31 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 680 | 27 | 31 |
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Workout Graph
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