Lorenzo Zucca 1x100m/1:00r row
100
Meters
0:31.6
Time
2:38.0
Pace
5
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 122 |
| Overall Time | 1:31.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 17 |
| Drag Factor | 97 |
October 23, 2023 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 32 | |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 32 | |
| r22 |
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