Lorenzo Zucca 1013m row
1,013
Meters
6:45.6
Time
3:20.1
Pace
55
Calories
131
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 219 |
March 20, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.6 | 1,013 | 3:20.1 | 44 | 450 | 55 | 22 | 131 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 27 | 22 | 129 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 28 | 22 | 133 |
| 0:05.8 | 1,013 | 3:43.0 | 32 | 408 | 0 | 0 | 130 |
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