Lorenzo Zucca 2x500m/3:00r row
1,000
Meters
3:37.2
Time
1:48.6
Pace
74
Calories
176
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,025 |
| Overall Time | 9:37.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 209 |
October 23, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 31 | 176 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 30 | 174 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 32 | 178 |
| r25 |
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Workout Graph
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