Lorenzo Zucca 1500m row
1,500
Meters
5:47.6
Time
1:55.8
Pace
102
Calories
172
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 228 |
December 10, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.6 | 1,500 | 1:55.8 | 225 | 1074 | 102 | 27 | 172 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 35 | 29 | 168 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 33 | 26 | 172 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 34 | 27 | 178 |
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