Lorenzo Zucca 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
53
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 232 |
January 14, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 660 | 53 | 20 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 20 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 21 |
| 0:59.5 | 600 | 2:28.7 | 106 | 605 | 10 | 19 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 21 |
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Workout Graph
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