Lorenzo Zucca 30m row
30
Meters
0:16.1
Time
4:28.3
Pace
1
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 25 |
| Stroke Count | 5 |
| Drag Factor | 118 |
January 24, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.1 | 30 | 4:28.3 | 18 | 362 | 1 | 25 |
| 0:11.8 | 30 | 3:16.6 | 46 | 458 | 1 | 25 |
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Workout Graph
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