Lorenzo Zucca 1000m row
1,000
Meters
8:03.9
Time
4:01.9
Pace
50
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 106 |
January 27, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.9 | 1,000 | 4:01.9 | 25 | 385 | 50 | 18 |
| 1:38.5 | 200 | 4:06.2 | 23 | 380 | 10 | 18 |
| 1:31.7 | 400 | 3:49.2 | 29 | 399 | 10 | 18 |
| 1:37.0 | 600 | 4:02.5 | 25 | 384 | 10 | 18 |
| 1:42.8 | 800 | 4:17.0 | 21 | 370 | 10 | 17 |
| 1:33.9 | 1,000 | 3:54.7 | 27 | 393 | 10 | 19 |
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Workout Graph
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