Lorenzo Zucca 6:23 row
782
Meters
6:23.8
Time
4:05.3
Pace
40
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 107 |
January 27, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 782 | 4:05.3 | 24 | 381 | 22 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 22 |
| 6:23.8 | 200 | 3:29.5 | 38 | 431 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.