Lorenzo Zucca 23m row
23
Meters
0:17.1
Time
6:11.7
Pace
1
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 132 |
January 31, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.1 | 23 | 6:11.7 | 7 | 323 | 1 | 13 |
| 0:09.2 | 23 | 3:20.0 | 44 | 450 | 1 | 13 |
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Workout Graph
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