Lorenzo Zucca 16:20 row
3,007
Meters
16:20.2
Time
2:42.9
Pace
173
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 217 |
March 24, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.2 | 3,007 | 2:42.9 | 81 | 578 | 173 | 20 |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 27 | 18 |
| 4:56.4 | 500 | 2:20.1 | 127 | 738 | 28 | 20 |
| 7:11.9 | 500 | 2:15.5 | 141 | 784 | 29 | 20 |
| 9:29.0 | 500 | 2:17.1 | 136 | 767 | 29 | 20 |
| 11:40.1 | 500 | 2:11.1 | 155 | 834 | 30 | 21 |
| 13:49.4 | 500 | 2:09.3 | 162 | 857 | 30 | 21 |
| 13:53.0 | 7 | 4:17.1 | 21 | 370 | 0 | 0 |
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Workout Graph
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