Josh K 25:03 row
5,864
Meters
25:03.9
Time
2:08.2
Pace
362
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 123 |
November 24, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,864 | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 |
| 25:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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