Josh K 19:55 row
4,737
Meters
19:55.8
Time
2:06.2
Pace
296
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 113 |
November 27, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 4,737 | 2:06.2 | 174 | 899 | 21 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 19:55.7 | 1,174 | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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