Josh K 16:42 row
4,041
Meters
16:42.3
Time
2:04.0
Pace
257
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 113 |
November 27, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.3 | 4,041 | 2:04.0 | 183 | 931 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 16:42.2 | 411 | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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