Josh K 11:59 row
2,595
Meters
11:59.6
Time
2:18.6
Pace
150
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 117 |
December 30, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.6 | 2,595 | 2:18.6 | 131 | 751 | 150 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 |
| 11:59.6 | 462 | 2:09.4 | 161 | 855 | 29 | 21 |
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