Josh K 1:30:05 row
21,728
Meters
1:30:05.2
Time
2:04.3
Pace
1379
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1962 |
| Drag Factor | 115 |
January 03, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:05.2 | 21,728 | 2:04.3 | 182 | 925 | 1379 | 21 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 155 | 22 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 22 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 912 | 151 | 22 |
| 40:00.0 | 2,390 | 2:05.5 | 177 | 909 | 150 | 22 |
| 50:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 22 |
| 1:00:00.0 | 2,414 | 2:04.2 | 182 | 927 | 153 | 21 |
| 1:10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 153 | 21 |
| 1:20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 153 | 21 |
| 1:30:05.2 | 2,459 | 2:03.0 | 188 | 946 | 159 | 22 |
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Workout Graph
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