Josh K 3:15 row
728
Meters
3:15.6
Time
2:14.3
Pace
43
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 112 |
January 12, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 728 | 2:14.3 | 144 | 796 | 21 |
| 3:15.6 | 729 | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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