Josh K 9:00 row
2,163
Meters
9:00.6
Time
2:04.9
Pace
137
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 124 |
January 16, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,163 | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 9:00.6 | 967 | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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