Josh K 6:24 row
1,500
Meters
6:24.3
Time
2:08.1
Pace
93
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 123 |
February 02, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 93 | 21 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 22 |
| 6:24.3 | 296 | 2:22.3 | 121 | 717 | 17 | 20 |
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Workout Graph
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