Josh K 2x25:00/1:30r BikeErg
25,094
Meters
50:00.0
Time
1:59.5
Pace
837
Calories
147
Heart Rate
| Rest Distance | 12,400 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 37,494 |
| Overall Time | 53:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 85 |
| Revolution Count | 4260 |
| Power/kg | 2.28 |
| Drag Factor | 69 |
October 06, 2026 18:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,094 | 1:59.5 | 205 | 1004 | 85 | 147 |
| 25:00.0 | 12,572 | 1:59.3 | 206 | 1008 | 85 | 145 |
| 25:00.0 | 12,523 | 1:59.7 | 204 | 1000 | 85 | 150 |
| r12,400 |
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Workout Graph
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