Josh K 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 26 |
Stroke Count | 264 |
Drag Factor | 121 |
October 31, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 26 |
2:00.0 | 465m | 2:09.0 | 163 | 860 | 25 |
4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
8:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
10:00.0 | 483m | 2:04.2 | 183 | 928 | 31 |
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Workout Graph
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