Josh K 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 121 |
October 31, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 26 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 25 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 31 |
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Workout Graph
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