Josh K 3350m row
3,350m
Meters
15:27.4
Time
2:18.4
Pace
192
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 111 |
November 08, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.4 | 3,350m | 2:18.4 | 132 | 754 | 20 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 21 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 21 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 20 |
| 1:38.7 | 3,350m | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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