Josh K 8:09 row
1,450
Meters
8:09.2
Time
2:48.6
Pace
74
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 132 |
November 22, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,450 | 2:48.6 | 73 | 544 | 74 | 23 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 8:09.2 | 544 | 2:53.8 | 67 | 513 | 27 | 23 |
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Workout Graph
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