Josh K 2x10:00/3:00r row
6,834m
Meters
30:00.0
Time
2:11.6
Pace
141
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,906m |
| Overall Time | 36:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 7 |
| Stroke Count | 439 |
| Drag Factor | 123 |
December 10, 2023 11:31:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 7 | |
| 0 | ||||||
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | |
| r72m |
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Workout Graph
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