Josh K 8:19 row
1,657m
Meters
8:19.3
Time
2:30.6
Pace
92
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 120 |
February 28, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.3 | 1,657m | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 8:19.3 | 545m | 3:02.8 | 57 | 497 | 21 |
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Workout Graph
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