Josh K 9:13 row
2,089m
Meters
9:13.6
Time
2:12.5
Pace
125
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 104 |
March 27, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.6 | 2,089m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 9:13.6 | 982m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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