Josh K 1:24 row
175m
Meters
1:24.9
Time
4:02.5
Pace
8
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 16 |
Stroke Count | 23 |
Drag Factor | 112 |
April 03, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.9 | 175m | 4:02.5 | 25 | 384 | 16 |
1:24.9 | 175m | 4:02.5 | 25 | 384 | 16 |
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