Josh K 7:11 row
1,479m
Meters
7:11.1
Time
2:25.7
Pace
82
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 120 |
April 07, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,479m | 2:25.7 | 113 | 689 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 7:11.1 | 409m | 2:40.2 | 85 | 592 | 19 |
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Workout Graph
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