Josh K 5:25 row
1,209m
Meters
5:25.9
Time
2:14.7
Pace
71
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 113 |
June 27, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,209m | 2:14.7 | 143 | 791 | 16 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 5:25.8 | 83m | 2:35.4 | 93 | 620 | 14 |
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Workout Graph
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