Josh K 1:03 row
245m
Meters
1:03.4
Time
2:09.3
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 130 |
November 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 245m | 2:09.3 | 162 | 856 | 18 |
| 1:03.4 | 246m | 2:08.8 | 164 | 862 | 18 |
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Workout Graph
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