Josh K 4:21 row
1,010m
Meters
4:21.0
Time
2:09.2
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 125 |
November 11, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,010m | 2:09.2 | 162 | 858 | 19 |
| 4:21.0 | 1,011m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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