Josh K 4:05 row
913m
Meters
4:05.0
Time
2:14.1
Pace
54
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 123 |
November 14, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 913m | 2:14.1 | 145 | 798 | 19 |
| 4:05.0 | 914m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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